300hr Teacher Training
300HR YOGA TEACHER TRAINING
Study with a faculty of brilliant, diverse teachers on my rigorous and transformative Yoga Alliance certified advanced trainings, delivered in 50 or 75 hour modules. Online (live or on-demand) and in-person options.
Faculty: Bess Prescott, Rose Baudin, Carlos Pomeda, Dr Leena Zhou, Roshni Lakhani.
Investment
Purchase individual modules below or a combined package to complete your 300hr certification.
“My experience studying my 300 hour certification with Bess has truly shifted all parts of my yoga journey as a student and as a teacher. Bess has the ability to deliver powerful āsana classes, embodied breathing practices and honour the traditions of this path all whilst being a lovely, funny, grounded human. If you’re a yoga teacher looking to dive deeper into all aspects of practice, including how to use our practice to fight against oppression and social injustice, then I highly recommend her yoga teacher trainings for you. I feel so grateful to have found a teacher who truly cares about other humans and is willing to respectfully question what’s going on in the world, in yoga studios, and so much more. Thank you Bess for all of your love, support and guidance over the years!”
– Marjon, 300hr graduate
TRAINING MODULES
UPCOMING: Abruzzo 100hr advanced TT
With Bess Prescott and Brooklyn Reardon in Sulmona, Abruzzo, October 2026
UNFOLDING THE LOTUS
This 50hr online course with Bess Prescott focuses on intelligent, purposeful sequencing for vinyasa yoga.We look at peak pose sequencing, applied anatomy, advancing or modifying a class, creating flow state, and some easy hacks for creative sequencing. You’ll consider how to create sustainable intensity throughout a class, how to integrate prāṇāyāma practices, where and when to include philosophy, and how to use standing poses as the bread and butter of your sequences. This course includes:
- 16 high level classes
- 13 recorded live calls with Bess and Tahl for sequence analysis, lecture and discussion
- Manual including all written sequences
This course is on-demand for self paced study. Bess and Tahl will be available to answer questions via the online platform. Access is for the lifetime of the online platform.
Investment: AUD$399
DEVĪ
Devī /ˈdeɪvi/ (Sanskrit: देवी) is the Sanskrit word for goddess. Join us for a journey into tantric goddess practices, and an exploration of Her many magnificent forms. The course includes:
- 10 hours of lectures with Rose Baudin
- 10 hours of lectures with Bess Prescott
- Traditional meditation practices for the 7 cakra system with Bess
This course is on-demand for self paced study. Bess will be available to answer questions via the online platform. Access is for the lifetime of the online platform.
Investment: AUD$399
The Unveiling
This is a 50 hour online course diving into the history and philosophy of Yoga and Tantra with Carlos Pomeda and Bess Prescott. This course includes:
- 10 hours of lectures with Carlos
- 6 hours of lectures with Bess
- 10 āsana practices with Bess
- prāṇāyāma practices from the Haṭha Yoga Pradīpikā with Bess
- the practice of Tattwa Shuddhi (purification of the five elements)
This course is on-demand for self paced study. Bess will be available to answer questions via the online platform. Access is for the lifetime of the online platform.
Investment: AUD$399
The Subtle Practices
This is a 50 hour online course with Bess Prescott and Rose Baudin. Dive into the subtle practices of yoga: meditation, prāṇāyāma and mantra. The course includes:
- 10 hours of lectures with Rose Baudin, plus a Vedic fire ceremony filmed at her home!
- 5 hours of lectures with Bess
- Prāṇāyāma practices for each of the five prāṇā vayus
- 5 tantric meditation practices
This course is on-demand for self paced study. Bess will be available to answer questions via the online platform. Access is for the lifetime of the online platform.
Investment: AUD$399
“Fabulous faculty and content – I would thoroughly recommend to any teacher wanting to deep-dive into the philosophy of yoga with the benefits of self-paced learning.”
Shelley, 300hr graduate
“I found the teachings from this school to be very authentic, well structured, informative, varied and intelligent. The teachers made the trainings very relatable, they were friendly and gave many opportunities to ask for further clarity or any other feedbacks or inclusion required. I could not speak higher of these trainings.”
MELANIE, 300hr graduate
“An excellent standard of both teaching and tradition; and beautiful, knowledgable teachers who are dedicated to the practice of yoga. I highly recommend.”
